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	<title>WQMG &#187; INSPIRE!!!</title>
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	<link>http://blogs.wqmg.com</link>
	<description>Just another www.radio-blogs.net weblog</description>
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		<title>Quote of the Day</title>
		<link>http://blogs.wqmg.com/rvaughn/2010/07/07/quote-of-the-day/</link>
		<comments>http://blogs.wqmg.com/rvaughn/2010/07/07/quote-of-the-day/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 12:46:03 +0000</pubDate>
		<dc:creator>Renee Vaughn</dc:creator>
				<category><![CDATA[I'm just saying....]]></category>
		<category><![CDATA[INSPIRE!!!]]></category>

		<guid isPermaLink="false">http://blogs.wqmg.com/?p=4957</guid>
		<description><![CDATA[An unknown author once wrote&#8230;.&#8217;one day your life will flash before your eyes. make sure its worth watching.&#8217; Indeed as 2010 alone seems to be flying by at the blink of an eye- are you watching the world or is the world REALLY watching you?! Living life to its fullest has never been more prevelant, [...]]]></description>
			<content:encoded><![CDATA[<p>An unknown author once wrote&#8230;.&#8217;one day your life will flash before your eyes. make sure its worth watching.&#8217; Indeed as 2010 alone seems to be flying by at the blink of an eye- are you watching the world or is the world REALLY watching you?! Living life to its fullest has never been more prevelant, but is it full of the everyday blessings- that despite the struggles we ALL confront on a daily basis, you still give thanks- or you&#8217;ve decided to &#8217;stay mad at the world&#8217; because you feel that you&#8217;ve been singled out because &#8216;bad things&#8217; seem to keep coming your way!</p>
<p>I like to say..there are NO bad days..some days just provide a BETTER outlook than others, as everyday of course won&#8217;t be perfect&#8230;but YOUR life continues to have a story to tell..it&#8217;s just up to you as to whether it can have a happy ending&#8230;here&#8217;s to more of those HAPPY endings than not!!</p>
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		<title>Celebrating our INDEPENDENCE!</title>
		<link>http://blogs.wqmg.com/rvaughn/2010/06/30/celebrating-our-independence/</link>
		<comments>http://blogs.wqmg.com/rvaughn/2010/06/30/celebrating-our-independence/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 13:10:36 +0000</pubDate>
		<dc:creator>Renee Vaughn</dc:creator>
				<category><![CDATA[INSPIRE!!!]]></category>

		<guid isPermaLink="false">http://blogs.wqmg.com/?p=4896</guid>
		<description><![CDATA[As a another holiday weekend is upon us, so is the celebration of liberty for these United States of America! But in addition to the fireworks, parades, barbecues, concerts, sporting events, and perhaps a political speech or two, what freedoms are the most precious and valuable that carry you through the toughest of times, yet [...]]]></description>
			<content:encoded><![CDATA[<p>As a another holiday weekend is upon us, so is the celebration of liberty for these United States of America! But in addition to the fireworks, parades, barbecues, concerts, sporting events, and perhaps a political speech or two, what freedoms are the most precious and valuable that carry you through the toughest of times, yet continue to make you proud to be called an &#8216;American!&#8217;</p>
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		<title>Take a loved one 2 the doctor begins NOW!</title>
		<link>http://blogs.wqmg.com/rvaughn/2010/04/28/take-a-loved-one-2-the-doctor-begins-now/</link>
		<comments>http://blogs.wqmg.com/rvaughn/2010/04/28/take-a-loved-one-2-the-doctor-begins-now/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 13:25:55 +0000</pubDate>
		<dc:creator>Renee Vaughn</dc:creator>
				<category><![CDATA[INSPIRE!!!]]></category>

		<guid isPermaLink="false">http://blogs.wqmg.com/?p=3810</guid>
		<description><![CDATA[It&#8217;s that time again and it&#8217;s been a incredible 8 years to see and hear about the lives that have been saved during the Take A Loved One To The Doctor campaign. It changes just a little bit this year in that now it has officially been extended as a season to take better care of [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s that time again and it&#8217;s been a incredible 8 years to see and hear about the lives that have been saved during the Take A Loved One To The Doctor campaign. It changes just a little bit this year in that now it has officially been extended as a season to take better care of not only our loved ones, but just as importantly ourselves.</p>
<p>For me personally, since turning the big 4-0, I&#8217;m starting to see and feel the difference in my body&#8230;beginning with getting more than 4 hours of sleep, although I can still function with that amount, it&#8217;s amazing how well rested the body and mind feel the next early morning before heading into the station..there&#8217;s the excercise and I&#8217;ve been encouraged by soooo many wonderful instructors, nutrionists, trainers and the like who have made excercise fun and the people I work out with who listen to the Best R&amp;B and Old School&#8230;you&#8217;re the best in keeping me motived!</p>
<p>Even in recent conversation with my own Mamma, she recently joined an area YMCA to keep herself in good shape&#8230;way to go Mom..you know I&#8217;m proud of ya! So in the season of taking better care of ourselves, which I want to continue to do with better eating habits&#8230;a slow process, but one I know I can overcome..let&#8217;s be each other&#8217;s support system, so we ALL can make fewer trips to see the good Ol Doc, or if we have to make that visit we walk away(literally) with better health in mind!</p>
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		<title>The torch must now be passed</title>
		<link>http://blogs.wqmg.com/rvaughn/2010/04/20/the-torch-must-now-be-passed/</link>
		<comments>http://blogs.wqmg.com/rvaughn/2010/04/20/the-torch-must-now-be-passed/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 14:27:10 +0000</pubDate>
		<dc:creator>Renee Vaughn</dc:creator>
				<category><![CDATA[INSPIRE!!!]]></category>

		<guid isPermaLink="false">http://blogs.wqmg.com/?p=3634</guid>
		<description><![CDATA[We have lost not one but two champions of the Civil Rights Movement in Benjamin Hooks and at the reading of this blog Dr. Dorothy Height who lived 98 years young, along with brother Hooks who was 85 at the time of his passing, and both who dedicated a large majority of their lives in the [...]]]></description>
			<content:encoded><![CDATA[<p>We have lost not one but two champions of the Civil Rights Movement in Benjamin Hooks and at the reading of this blog Dr. Dorothy Height who lived 98 years young, along with brother Hooks who was 85 at the time of his passing, and both who dedicated a large majority of their lives in the fight for equality for all men, women and children in our communities.</p>
<p>These losses leave incredible shoes to fill in carrying on not only their legacies, but in taking the lead in ALL communities(not just African-American and other minorities) to ensure equal rights for every human being!And may we not just rely on our local  and national leaders to address the issues(and sadly the continued problems) of race, unemployment, the increased need for voter turnout, etc.,but set the examples of being the BEST community leaders we know how to be within our OWN families, churches, the workplace, and the like!</p>
<p>More importantly and lastly, encourage this generation of young persons who can be the future Benjamin Hooks&#8217; and Dorothy Height&#8217;s for their generation and future generations to come, because the flame of equality and equal rights for ALL should never be extinguished!</p>
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		<title>As Time Goes By</title>
		<link>http://blogs.wqmg.com/rvaughn/2010/04/06/as-time-goes-by/</link>
		<comments>http://blogs.wqmg.com/rvaughn/2010/04/06/as-time-goes-by/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 14:14:15 +0000</pubDate>
		<dc:creator>Renee Vaughn</dc:creator>
				<category><![CDATA[INSPIRE!!!]]></category>

		<guid isPermaLink="false">http://blogs.wqmg.com/?p=3373</guid>
		<description><![CDATA[After a beautiful and blessed Easter weekend, I take this time to reflect on what would have been the 2nd year since the passing of my Grandmother&#8230;April 3rd, 2008 and I spent part of the holiday visiting her grave and placing flowers&#8230;along with other members of my family that I still miss so dearly! It [...]]]></description>
			<content:encoded><![CDATA[<p>After a beautiful and blessed Easter weekend, I take this time to reflect on what would have been the 2nd year since the passing of my Grandmother&#8230;April 3rd, 2008 and I spent part of the holiday visiting her grave and placing flowers&#8230;along with other members of my family that I still miss so dearly! It still comforts me to be able to speak to my loved ones who are no longer with me in the physical sense, but their spirits follow me everyday and everywhere I go.</p>
<p>In fact, and I don&#8217;t know if you will call me crazy after sharing this with you&#8230;but most mornings as I head out the door(still dark outside mind you), I pass by a set of solor lights that are placed along the walk-way of the front porch and one will light right up as if to say&#8230;&#8217;have a good day and I love you&#8217;, which my Grandmother used to always say while she was still living&#8230;that&#8217;s my daily blessing and my moment of inspiration that always starts my day off right!&#8230;talk about GOD IS GOOD ALL THE TIME AND ALL THE TIME GOD IS GOOD:)</p>
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		<title>The Greatest Love of All</title>
		<link>http://blogs.wqmg.com/rvaughn/2010/03/12/the-greatest-love-of-all/</link>
		<comments>http://blogs.wqmg.com/rvaughn/2010/03/12/the-greatest-love-of-all/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 16:45:22 +0000</pubDate>
		<dc:creator>Renee Vaughn</dc:creator>
				<category><![CDATA[INSPIRE!!!]]></category>

		<guid isPermaLink="false">http://blogs.wqmg.com/?p=2791</guid>
		<description><![CDATA[For those of you (happily) married to your one true love&#8230;I dedicate this blog to you! I shared this story Friday morning on the Tom Joyner Morning Show and was just estatic to read that the world&#8217;s longest marriage on record belongs to a wonderful couple from New Bern, North Carolina..NC represent:) They are 104-year-old Herbert [...]]]></description>
			<content:encoded><![CDATA[<p>For those of you (happily) married to your one true love&#8230;I dedicate this blog to you! I shared this story Friday morning on the Tom Joyner Morning Show and was just estatic to read that the world&#8217;s longest marriage on record belongs to a wonderful couple from New Bern, North Carolina..NC represent:) They are 104-year-old Herbert and his beautiful wife of 85 years, 101-year-old Zelmyra Fisher&#8230;in fact come May 13th, the happy couple would celebrate their 86th wedding anniversary&#8230;God Bless&#8217;em and I hope they indeed live to see it and celebrate with family and friends! The were married in 1924 and just THIS past Valentine&#8217;s Day were on Twitter sharing their love and longevity of marriage to other couples. The lovely couple credits their marital success to their faith in God, a loving family, and a few big fusses over being married for such a long period of time! What a beautiful story to pass along to all of us who have &#8216;loved&#8217; that special someone!!</p>
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		<title>Living Life Is Such A Blessing</title>
		<link>http://blogs.wqmg.com/rvaughn/2010/03/10/living-life-is-such-a-blessing/</link>
		<comments>http://blogs.wqmg.com/rvaughn/2010/03/10/living-life-is-such-a-blessing/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:26:22 +0000</pubDate>
		<dc:creator>Renee Vaughn</dc:creator>
				<category><![CDATA[INSPIRE!!!]]></category>

		<guid isPermaLink="false">http://blogs.wqmg.com/?p=2739</guid>
		<description><![CDATA[This week I came across an article about two individuals(both women) who lived to be well into their 100&#8217;s&#8230;one was 114 and the other was 113, and both lived in New Hampshire. Reading this got me to thinking what exactly is contributing to our longevity..for some prayer is such a powerful everyday action, or not [...]]]></description>
			<content:encoded><![CDATA[<p>This week I came across an article about two individuals(both women) who lived to be well into their 100&#8217;s&#8230;one was 114 and the other was 113, and both lived in New Hampshire. Reading this got me to thinking what exactly is contributing to our longevity..for some prayer is such a powerful everyday action, or not smoking or drinking or other vices that seem to shorten life. For me personally the oldest person who was filled with such wisdom and much love was my 96-year old Grandmother. Who&#8217;s the oldest living relative in your families and if you were able to live to the ages of the two Women mentioned earlier in this blog, what would or could you do to add those extra years of life and even become living known history within your own family?</p>
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		<title>Oscar Worthy</title>
		<link>http://blogs.wqmg.com/rvaughn/2010/03/03/oscar-worthy/</link>
		<comments>http://blogs.wqmg.com/rvaughn/2010/03/03/oscar-worthy/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 12:43:55 +0000</pubDate>
		<dc:creator>Renee Vaughn</dc:creator>
				<category><![CDATA[INSPIRE!!!]]></category>

		<guid isPermaLink="false">http://blogs.wqmg.com/?p=2609</guid>
		<description><![CDATA[One of the biggest events that highlights and celebrates the creative artistry of Hollywood is the Academy Awards and the 82nd Oscar ceremony is all set for Sunday, March 7th. Now I have to admit I haven&#8217;t been much of an awards viewer over the last several years, in fact I really couldn&#8217;t tell you [...]]]></description>
			<content:encoded><![CDATA[<p>One of the biggest events that highlights and celebrates the creative artistry of Hollywood is the Academy Awards and the 82nd Oscar ceremony is all set for Sunday, March 7th. Now I have to admit I haven&#8217;t been much of an awards viewer over the last several years, in fact I really couldn&#8217;t tell you the last time I sat down in front of a television and watched an awards show of any kind from beginning to end&#8230;and that very well may be the case for this year&#8217;s Oscar with the EXCEPTION of a few noted categories.</p>
<p>So before writing this blog, I did a little research, and thanks to Wikipedia I discovered quite an impressive list of Black Academy Award winners and nominees, many of which I didn&#8217;t realized were included in as many categories. Let me begin with the grand-daddy of the Oscars&#8230;BEST PICTURE- back in 1985 the first Black person to be nominated for the category&#8230;Quincy Jones/Producer for the movie, &#8220;The Color Purple&#8230;this year BOTH Lee Daniels and Broderick Johnson represents the first time 2 Black producers are nominated for Best Picture for the films &#8220;Precious&#8221; and &#8220;The Blind Side&#8221; respectively.</p>
<p>BEST DIRECTOR&#8230;in 1991 John Singleton was the first person of color to be nominated and the youngest person ever at age 23 for his film, &#8220;Boyz n The Hood.&#8221; Now fast forward to 2009 and the honor goes to Lee Daniels- the 2nd Black person to earn a Best Director nomination&#8230;BEST ACTOR/LEADING ROLE&#8230; started in 1958 with Sidney Poitier, the first Black actor to be nominated for best actor for &#8220;The Defiant Ones,&#8221; and the first to win an Academy Award in 1963 for &#8220;Lilies of The Field.&#8221;&#8230;then came 2001 and Denzel Washington won the Oscar for &#8220;Training Day&#8221;&#8230;the honor in 2004 was bestowed to Jamie Foxx for his incredible rendition of Ray Charles in the film &#8220;Ray&#8221;..Jamie recieved 2 acting nominations in the same year and was the youngest Black actor to win at age 34, and two years later Forest Whitaker was a winner for the movie &#8220;The Last King of Scotland and Will Smith was also a nominee for the film &#8221;Pursuit of Happiness.&#8221;</p>
<p>BEST ACTRESS/LEADING ROLE&#8230;in 1954 the beautiful Dorothy Danridge made history as the first Black actress to be nominated for &#8220;Carmen Jones,&#8221; but it wasn&#8217;t until 2001 that Halle Berry(who irconically portryed Dorothy in movie on her life story) was the first and only Black actress to win Oscar gold&#8230;now in 2009 nominee Gabourey/Gabby Sidibe is the young Black actress to nominated for her powerful role as Claireece &#8216;Precious&#8217; Jones in the fim, &#8220;Precious.&#8221;&#8230;.BEST ACTOR/SUPPORTING ROLE&#8230;.Lee Gossett, Jr. won the big Oscar prize in &#8220;An Officer and A Gentlemen, and the first Black actor to win in this category&#8230;1989 Denzel Washington won the honor for &#8220;Glory&#8230;1996- it was Cuba Gooding, Jr., the youngest Black actor to win at age 29 for &#8220;Jerry Maquire,&#8221; and 2004 was the last year a Black actor won and Morgan Freeman did it for(as the oldest actor-age 67) &#8220;Million Dollar Baby.&#8221;</p>
<p>And lastly there&#8217;s BEST ACTRESS/SUPPORTING ROLE&#8230;and many of us weren&#8217;t likely born when Hattie McDaniel won the category in 1939 for &#8220;Gone With The Wind&#8221; as the first Black person(male or female) to win an Oscar. This didn&#8217;t happen again until nearly 50 years later&#8230;1990 when Whoopi Goldberg claimed the prize for her role in &#8220;Ghost.&#8221; Another 16-years later and Jennifer Hudson was the winner and the first and only Black actor male or female to win an Academy Award for a debut film performance for &#8220;Dreamgirls.&#8221; And other nominations worthy of note&#8230;2008 Taraji P. Henson for her role in &#8220;The Curious Case of Benjamin Button,&#8221; and 2009 with Mo&#8217;Nique(and she could take home the prize March 7, 2010) for her incredible performance in &#8220;Precious.&#8221; What a history lesson to pass along, hoping this will inspire and encourage the NEXT talented/acting generation(especially of color) to keep reaching for the &#8217;stars!&#8221;</p>
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		<title>What Motivates YOU?</title>
		<link>http://blogs.wqmg.com/scole/2010/02/07/what-motivates-you/</link>
		<comments>http://blogs.wqmg.com/scole/2010/02/07/what-motivates-you/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 17:45:07 +0000</pubDate>
		<dc:creator>Shilynne Cole</dc:creator>
				<category><![CDATA[INSPIRE!!!]]></category>

		<guid isPermaLink="false">http://blogs.wqmg.com/?p=2216</guid>
		<description><![CDATA[Sometimes, we run into a situation, through no fault of our own, we are tried and tested.  I&#8217;d like to think of these as situations to make us stronger, although we may not see it at the time.  We&#8217;re often asking, &#8220;Why is this happening?&#8221;  When these things arise, we often look [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes, we run into a situation, through no fault of our own, we are tried and tested.  I&#8217;d like to think of these as situations to make us stronger, although we may not see it at the time.  We&#8217;re often asking, &#8220;Why is this happening?&#8221;  When these things arise, we often look for moral support&#8230;.from friends, family, or wherever we can find it.  One such source for me is Rev. Run, who is a GREAT motivator!!  I get his &#8220;Daily Word&#8221; emails and follow him on Twitter.  It seems that whatever I may be going through, he&#8217;s always there with a great motivational message to spur me on&#8230;.and it&#8217;s always right on time.  Whether it&#8217;s a daily scripture, encouraging words from friends, or prayer, these are the things that keep me motivated in what seem to be increasingly stressful days.  What motivates you?  How do YOU keep it moving? </p>
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		<title>From One of the MOST Inspiring&#8230;.</title>
		<link>http://blogs.wqmg.com/scole/2010/01/18/from-one-of-the-most-inspiring/</link>
		<comments>http://blogs.wqmg.com/scole/2010/01/18/from-one-of-the-most-inspiring/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 15:29:07 +0000</pubDate>
		<dc:creator>Shilynne Cole</dc:creator>
				<category><![CDATA[INSPIRE!!!]]></category>

		<guid isPermaLink="false">http://blogs.wqmg.com/?p=1863</guid>
		<description><![CDATA[One should always looked to be inspired, if not from within, from powerful, spiritual people.  
&#8220;There can be no deep disappointment where there is not deep love&#8221;
                            [...]]]></description>
			<content:encoded><![CDATA[<p>One should always looked to be inspired, if not from within, from powerful, spiritual people.  </p>
<p>&#8220;There can be no deep disappointment where there is not deep love&#8221;<br />
                                                                                  -Dr. Martin Luther King</p>
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